HealthiERGO Services

HealthiERGO offer the following:


What are some common issues raised during training sessions ?

  • MSD’s (Musculoskeletal Disorders)
  • Be able to recognise signs & symptoms of MSD’s
  • Identify Risk factors for MSD’s
  • Management strategies

Low Back Pain

Tension Neck Syndrome

Rotator Cuff Impingement

Carpal Tunnel Syndrome

Acute & Chronic Pain

Neck Pain


Healthy Workforce
How is improvement initiated & maintained?

Self-Management strategies are demonstrated and rehearsed

These include:

  • Identifying risk factors in and out of work
  • Recognising muscle imbalances
  • Stretching for health
  • Trigger Points
  • Home exercise programs
  • The effect of stress & it’s management