Services

What does HealthiERGO offer?

    1. OHS Ergonomic Worksite Assessments

    2. Manual Handling Training

    3. Prevention of Injury Workshops

    4. Pre-employment Musculoskeletal Screening 

    5. 25 Years of Experience

topics

1) What are some common issues raised during training sessions?

MSD’s (Musculoskeletal Disorders)

*Be able to recognise signs & symptoms of MSD’s

*Identify Risk factors for MSD’s

*Management strategies

2)  Low Back Pain

3)  Tension Neck Syndrome

4)  Rotator Cuff Impingement

5)  Carpal Tunnel Syndrome

6)  Acute & Chronic Pain

strategies

 How is improvement initiated & maintained?

Self-Management strategies are demonstrated and rehearsed

These include:

*Identifying risk factors in and out of work

*Recognising muscle imbalances

*Stretching for health

*Trigger Points

*Home exercise programs

*The effect of stress & it’s management